Namaste Yoga Farm profile

home page: Namaste Yoga Farm Retreat

For 2009, I am going to do my best to approach each new situation with a sense of wonderment, awe and delight; to shift my perspective away from what I know and my own expectations, and be humbled by the mystery of it all. Blessings to you all in

Bio:

Namaste

You are warmly invited to join us at Namaste Farm Yoga for a 7-14 day comprehensive retreat in our 3 acre idyllic natural setting with ocean view. Designed for those interested in the rich spiritual traditions of India. The course is kriya inspired and includes daily yoga exercices, meditation, breathing and relaxation techniques, contemplative walks and lectures to promote the integrated health of body, mind and spirit.

Opportunities are provided as well for quiet relaxation in our huge garden, the surrounding jungle and on the nearby beaches. During free time, participants are also encouraged to meet with our experienced teachers for spiritual guidance and for individual instructions in the hatha and kriya yoga traditions.

We have designed the course as an uplifting and enjoyable retreat that gives you practical tools for continuing your yoga experience. Through a long-term yoga practice you can gain mastery over the mind and body, enhace your spiritual evolution or otherwise achieve your personal goals for health, growth and well-being.